VEGAN 65 lei/day – minimum 5 days – Pipera-Voluntari, Corbeanca, Otopeni, Balotesti

DETAILED MENU & INFO ABOUT SUBSCRIPTION

When I can start? – You can start your subscription any day of the week, from Monday to Friday, for Saturday we delivery on Friday.
How long do I receive the subscription?  Minimum 5 consecutive days, or for how many days do you want (6,7,8,9…..) but from Monday to Friday. If you wish in certain days of the week, please call us to discuss. If you wish also on SATURDAY, we can delivery to you from Friday.
When you come to me? We delivery to you from Monday to Friday in the time period: 10:00 -14:00, please be at the address in this period. If the driver not find you at home in this time period, please come at our restaurant to pick up the food.
What menu I have every day? The menus are different every day for 6 weeks,  we prepare the food in the delivery morning  with great care to get your energy from all healthy nutrients, you certainly need them 🙂 In case you do not want every day the same thing, example : soup & main course, and you wish to add a dessert or a salad, please call us and we resolve.
How much food do I receive daily? You can view all the products labels in the details menu in the page.
Do I pay transport for the delivery? We delivery in Corbeanca, Otopeni & Balotesti for 25 lei per day. Place the order with take away from our location because the system will not recognize the addresses fro Corbeanca, Otopeni & Balotesti, but we will delivery to you.
Can I miss during the subscription period? If you miss one, two days, please let us know the day before until 18:00 and we will report on you these days when do you want.
How I pay?  Online, cash on delivery, by card or cash in our location, or by bank transfer. The payment will be pay in full at the 1st delivery.

DETAILED MENU

FRIDAY 15 November 2024

Lunch:

Seasonal Vegetable Borscht Soup – vegan / gluten free / paper bio container / 330 ml (carrot, celery, zucchini, potato, white onion, tomato, olive oil, natural condiments, himalayan salt)

Chickpea Balls & Parsnip & Celery Steam – vegan / gluten free / paper bio container / 300 g (chickpea, parsley, corn, olive oil, carrot, potato, parsnip, carrot, natural condiments, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Cashews Cream with Dill – raw / gluten free / 100 g  (cashew, dill, white onion, natural condiments, non iodized sea salt)

Cucumber & Red Bell Pepper Sticks – raw / gluten free / 100 g

Smoothie/Juice:

Ginger and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, ginger, unfiltered honey)

Dinner:

Salad with Beetroot, Red Cabbage & Seeds – raw / gluten free / 300 g (red cabbage, beetroot, almonds, pumkin seeds, sun flower seeds, olive oil extravirgin, balsamic vinegar, natural condiments, himalayan salt)

 Dessert:

Cheesecake with Cranberries – raw / gluten free / 110 g (cashew, cranberries, cocoa butter, dates, vanilla, orange, lemon, honey unfiltered)

MONDAY 18 November  2024

Lunch:

Cream Lentil Soup – vegan / gluten free / paper bio container / 330 ml (celery, tomato, red lentils, carrot, white onion, olive oil, natural condiments, non iodized sea salt)

Shiitake curry with basmati rice – vegan / gluten free / paper bio container / 350 g  (shiitake, carrot, red bell pepper, red onion, coconut milk, curry, basmati rice, natural condiments,  non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads

Antioxidant Curcuma Cashew Cream – raw / gluten free / 100 g (cashew, curcuma, natural condiments, himalayan salt)

Apio Celery & Cherry Tomatoes- – raw / gluten free / 100 g

Smoothie/Juice:

Goji Juice – raw / gluten free / 350 ml (goji, ginger, peppermint, lemon, unfiltered honey)

Dinner:

Tomato, Quinoa, Avocado &  Salad with Arugula Sauce – raw / gluten free / 300 g (tomatoes, cucumber, arugula, quinoa, avocado olive oil extravirgin, natural condiments, himalayan salt)

Dessert:

Coffee and Rom Cake – raw / gluten free / 110 g  (cashew, almonds, cocoa butter, coffee, natural rum, tahina, fresh cocoa powder, mesquite, guarana, unfiltered honey)

TUESDAY 19 November  2024

Lunch:

Beetroot Borscht Soup – vegan / gluten free / 330 ml (beetroot, carrot, cabbage red, apio, white onion, green beans, tomato, olive oil, dill,  natural condiments, non-iodized sea sal)

Mushrooms Soutte with Millet Polenta – vegan / gluten free / 350 g (mushrooms, millet, onion, dill, tofu, cashew, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Humus with spinach– vegan / gluten free / 100 g (chickpeas, spinach, tahina, olive oil, natural condiments, himalayan salt)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Smoothie banana & maca – raw / gluten free/ 350 ml (banana, almonds, peanuts almond, maca, vanilla)

Dinner:

Salad with Curcuma Antioxidant – raw / gluten free / 300 g (celery, red bell pepper, pickled cucumber, kalamata olives, cashew, curcuma, natural condiments, himalayan salt)

 Dessert:

Tiramisu – raw / gluten free /110 g (cashews, coffee, natural cocoa, almonds, cocoa butter,vanilla, tahina, psyllium, unfiltered honey)

WEDNESDAY 20 November  2024

Lunch:

Cream Vegetable Soup – vegan / gluten free / 330 ml  (carrot, zucchini, celery, white onion, potato, tomato, olive oil, natural condiments, himalayan salt)

Baked Beans – vegan / gluten free / 350 g (white beans, celery, carrot, onion, tomatoes, naturals condiments, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Almonds Cream – vegan / gluten free / 100 g  (almonds, cashews, dill, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, himalayan salt)

Smoothie/Juice:

Protein Shake – raw / gluten free / 350 ml  (orange, spinach, cashew milk, forest berries, chia, banana)

Dinner:

Mushroom Salad with Cashew Cream – vegan / gluten free / 300 g  (mushrooms, pickled cucumber, red onion, kalamata olive, dill, cashew, natural condiments, himalayan salt)

Dessert:

Orange, Apricot and Carob Cake – raw / gluten free / 110 g (almonds, dates, coconut, cashews, carob powder, apricot, orange, cocoa butter, unfiltered honey)

THURSDAY 21 November  2024

Lunch:

Black Beans Soup – vegan / gluten free / 330 ml (black bean,  celery, carrot, white onion, tomato, olive oil, natural condiments, non iodized sea salt)

Japanese Black Rice – vegan / gluten free / 300 g  (black rice, lentils, miso, sunflower seeds, sesame, leek, red bell pepper)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Guacamole – raw / gluten free / 100 g (avocado, tomato, red onion, olive oil, natural condiments, himalayan salt)

Radish & Cherry Tomatoes – raw / gluten free/ 100 g

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Apple and Beetroot Salad – raw / gluten free / 300 g (beetroot, apple, horseradish, olive oil extra virgin, natural condiments, himalayan salt)

Dessert:

Pear, Banana and Pineapple Cake – raw / gluten free / 110 g (coconut, cashew, pears, almonds, banana, pineapple, cocoa butter, vanilla, goji, lemon, unfiltered honey)

FRIDAY 22 November  2024

Lunch:

Cream Tomato Soup with Basil – vegan / 330 ml (tomato, basil, white onion, olive oil, natural condiments, himalayan salt)

Spaghetti bolognese with Beyond Meat – vegan / gluten free / 350 g (rice spaghetti, beyond meat, carrot, onion, tomato, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Tofu Cream with tomato – vegan / gluten free / 180 g  (cashews, tofu, dill, tomato, natural condiments, non iodized sea salt)

Smoothie/Juice:

Cumu Camu Juice – raw / gluten free / 350 ml (orange, goji, camu camu, unfiltered honey)

Dinner:

Green Raw Salad + Balsamic Vinegar Sauce– raw / gluten free / 300 g  (lettuce, cucumber, avocado, green olive, pumkin seeds, arugula, natural condiments / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

Dessert:

Chocolate, Vanilla and Raspberry Cake – raw / gluten free / 110 g (almonds, cashew, natural cocoa , alkaline cocoa, raspberry, vanilla, orange, cocoa butter, unfiltered honey)

 

MONDAY  2024

Lunch:

Cream Cauliflower Soup – vegan / gluten free / 330 ml (cauliflower, potato, white onion, carrot, celery, olive oil, natural condiments, himalayan salt)

Green Peas with Tomato Sauce – vegan / gluten free / 300 g (green peas, tomato, dill, white onion, natural condiments, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 18 November 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads

Ginger Cashew Cream – raw / gluten free / 100 g (ginger, cashew, red bell pepper, natural condiments, himalayan salt)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Parsley Juice – raw / gluten free / 350 ml (parsley, spirulina, lemon)

Dinner:

Salad with Buckwheat & Corn + Balsamic Vinegar Sauce – raw / gluten free / 300 g (buckwheat, almonds, red bell pepper, corn, natural condiments, himalayan salt / red onion (separate) / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

Dessert:

Wild Berry Cake – raw / gluten free / 110 g  (cashews, almonds, cocoa butter, dates, wild berries,coconut, vanilla, lemon, unfiltered honey)

TUESDAY 19 November 2024

Lunch:

Purple Spinach Borscht Soup  – vegan / gluten free / paper bio container / 330 ml (purple spinach , carrot, celery, red bell pepper, white onion, tomato, olive oil, lovage,  natural condiments, non-iodized sea salt)

Tofu, Mushrooms & Polenta– vegan / gluten free / 400 g (champinion mushrooms, carrot, red bell pepper, celery, white onion, tofu, polenta, natural condiments, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Beaten Beans – vegan / gluten free / 250 g (white beans, onion, tomato, olive oil, non iodized sea salt)

Smoothie/Juice:

Smoothie beetroot, apple, orange – raw / gluten free/ 350 ml (beetroot, apple, orange, honey)

Dinner:

Energizer Salad + sauce (lemon and extra virgin olive oil)  – raw /  gluten free / 350 g (lettuce, tomato, cucumber, red bell pepper, avocado, quinoa, almonds, pumkin seeds, pickled ginger)

Dessert:

Apricot, Vanilla & Chocolate Cake without Cashew  – raw / fără gluten / 110 g (apricot, orange, almonds, sun flower seed,cocoa butter, tahina, vanilla, natural cocoa powder, honey)

WEDNESDAY 20 November 2024

Lunch:

Yellow Lentil Soup – vegan / gluten free / 330 ml (celery, tomato, yellow lentils, carrot, white onion, olive oil, natural condiments, himalayan salt)

Red Rice with Vegetables & Seed- vegan / gluten free / 300 g (red rice, red bell pepper, carrot, red onion, cashew, almonds, leek, tomato, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Zucchini & Tahini Cream – raw / gluten free / 100 g (zucchini, tahini, cashew, natural condiments, himalayan salt)

Radish & Cherry Tomatoes – raw / gluten free / 100 g

Smoothie/Juice:

Smoothie carrot, ginger, goji lemon – raw / gluten free / 350 ml (carrot, ginger, goji, lemon, honey)

Dinner:

Quinoa Salad – raw / gluten free / 300 g (quinoa, tomato, cucumber, avocado, almonds, arugula, natural condiments / red onion (separte) / sauce(separate): lemon, olive oil extra virgin, himalayan salt)

Dessert:

Chocolate, Vanilla and Caramel Cake – raw / gluten free / 110 g (peanuts, cocoa butter, alkaline cocoa, guarana, mesquite, cashews, almonds, orange, vanilla, coconut flakes, unfiltered honey)

THURSDAY21 November 2024

Lunch:

Cream Asparagus Cream – vegan / gluten free / 330 ml (asparagus, celery, white onion, green pea, leak, natural condiments, himalayan salt)

Eagplant Tapenada– vegan / gluten free / 300 g  (eagplant, carrot, red bell pepper,white onion, tomatoes, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Lentil Spread – vegan / gluten free / 100 g (green lentil, almonds, pumpkin seeds olive oil, himalayan salt)

Tomatoes cherry & carrot – raw / gluten free / 100 g

Smoothie/Juice:

Almond, Cocoa and Cinnamon Shake – raw / gluten free / 350 ml  (almond milk, coconut, cinnamon, cocoa, unfiltered honey)

Dinner:

Greek Salad – raw / gluten free / 300 g (lettuce, tomato, cucumber, tofu, kalamata olive, red onion, natural condiments / sauce (separate): olive oil extravirgin, lemon, himalayan salt

Dessert:

Amoraws Cake – raw / gluten free / 110 g  (goji, cashews, coconut flakes, cocoa butter, vanilla, forest berries, psyllium, cowberry, orange, alkaline cocoa, unfiltered honey)

FRIDAY 22 November 2024

Lunch:

Seasonal Vegetable Borscht Soup – vegan / gluten free / 330 ml (carrot, celery, zucchini, potato, white onion, tomato, olive oil, natural condiments, himalayan salt)

Chickpea (Optional Spicy) with Coconut Milk – vegan / gluten free / 300 g (chickpea, coconut milk, red bell pepper, carrot, red onion, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Artichoke Cream with Basil– raw / gluten free / 100 g  (artichoke, basil, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Ginger and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, ginger, unfiltered honey)

Dinner:

Russian Salad – vegan / gluten free / 250 g (carrot, celery, potato, pickled cucumber, pickeld peppers, kalamata olive, cashew, mustard, curcuma, natural condiments, himalayan salt)

 Dessert:

Alkaline Chocolate and Lemon Cake – raw / gluten free / 110 g  (cashew, natural cocoa, alkaline cocoa, lemon, almonds, cocoa butter, curcuma, psyllium, unfiltered honey)

MONDAY 25 November  2024

Lunch:

Cream Baby Spinach Soup  – vegan / gluten free / paper bio container / 330 ml (baby spinach, zucchini, potato, celery, white onion, nuts, olive oil, garlic, natural condiments, non iodized sea salt)

Couscous with Vegetables & Almonds – vegan / with gluten / paper bio container / 300 g (cous cous, tomato, red bell pepper, onion, vinegar, raisin, egplant, almond, parsley, natural condiments, non iodized sea salt)Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads: 

Mushroom Terrine – vegan / gluten free / 200 g  (champignon mushrooms, carrot, pumpkin seeds, cashew, dill, red onion, kalamata olive, natural condiments, non iodized sea salt)

Smoothie/Juice:

Capuccino – raw / gluten free / 350 ml  (guarana, mesquite, cashew milk, unfiltered honey)

Dinner:

Caesar Salad – raw / gluten free / 300 g  (lettuce, avocado, red bell pepper, tomatoes, cucumber, hemp seed, natural condiments / sauce (separate): lemon, olive oil, non iodized sea salt)

Dessert:

Cake with Green Apple, Lime and Matcha – raw / gluten free / 110 g (cashew, cocoa butter, green apples, ginger, matcha tea, cinnamon, almonds, coconut, lemon, fresh natural cocoa powder, unfiltered honey)

 

TUESDAY 26 November  2024

Lunch:

Cream Chickpea Soup – vegan / gluten free / paper bio container / 330 ml  (chickpea, carrot, celery, white onion, tomato, coconut milk, olive oil, natural condiments, non iodized sea salt)

Tofu  Omelette with Spinach– vegan / gluten free / paper bio container / 400 g (tofu, zucchini, red bell pepper, red onion, champinion mushrooms, spinach, white onionnatural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads: 

Tofu Cream – vegan / gluten free / 80 g  (cashews, tofu, dill, natural condiments, non iodized sea salt)

Cherry Tomatoes & Carrots– raw / gluten free /100 g

Smoothie/Juice:

Smoothie beetroot, apple, orange – raw / gluten free/ 350 ml (beetroot, apple, orange, honey)

Dinner:

Salad with Red Beans & Pomegranade – vegan / gluten free / 300 g (red beans, red bell peppers, corn, pomegranate, natural condiments / red onion (separate) / sauce (separate): vinegar balsamic, olive oil extravirgin, non iodized sea salt)

 Dessert:

Orange, Apricot and Carob Cake – raw / gluten free / 110 g (almonds, dates, coconut, cashews, carob powder, apricot, orange, cocoa butter, unfiltered honey)

 

WEDNESDAY 27 November  2024

Lunch:

Black Lentil Soup – vegan / gluten free / paper bio container / 330 ml (black lentil, celery, carrot, white onion, peper, tomato, olive oil, natural condiments, non iodized sea salt)

Penne with Champinion Mushrooms, Tomato & Basil Sauce – vegan / with gluten / paper bio container / 300 g (penne, tomato, basil, champinion mushrooms, red bell pepper, white wine, garlic, white onion, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads: 

Greens spread – raw / gluten free / 80 g (spinach, parsley, garlic, arugula, lemon)

Apio Celery Radish – raw / gluten free / 100 g

Smoothie/Juice:

Cowberry and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, cowberry, forest beries, unfiltered honey)

Dinner:

Protein Chickpea Salad + Tahini Sauce – vegan / gluten free / 300 g (chickpea, cucumber, tomatoes, parsley / red onion (separate) / sauce (separate): tahini, olive oil, non iodized sea salt)

Dessert:

Cheesecake with Raspberry – raw / gluten free / 110 g (cashew, raspberry, cocoa butter, dates, vanilla, orange, lemon, curcuma, raisin, honey unfiltered)

THURSDAY  28 November  2024

Lunch:

Cream Pumpkin Soup – vegan / gluten free / paper bio container / 330 ml (pumpkin, white onion, carrot, celery, potato, coconut milk, olive oil, natural condiments, non iodized sea salt)

Stuffed Red Pepper– vegan /  gluten free / paper bio container / 450 g (zucchini, green pepper, pickled cabbage, wallnuts, buckwheat, champinion mushrooms, cashew cream, polenta, white onion, natural condiments, non iodized sea salt)

Spreads: 

Humus with beetroot – vegan / gluten free / 80 g  (chickpeas, beetroot, tahina, olive oil, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Wild Berries Shake – raw / gluten free / gluten free / 350 ml (cashew milk, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Quinoa, Cashew & Dehydrated Tomato – raw / gluten free / 350 g (quinoa, deshydrated tomato, cashew, avocado, buckwheat, basil, sun flower seed, hemp seed, aragula / sauce (separate): vinegar basmati, olive oil, honey, mustard, non iodized sea salt)

Dessert:

Cocoa and Mint Cake – raw / gluten free / 110 g  (cashew, almonds, dates, cocoa butter, coconut, fresh mint, fresh cocoa powder, unfiltered honey)

 

FRIDAY 29 November  2024

Lunch:

Cream Tomato Soup with Basil – vegan / gluten free / paper bio container / 330 ml (tomato, basil, white onion, olive oil, natural condiments, non iodized sea salt)

Chickpea Balls & Carrot Steam – vegan / gluten free/ paper bio container / 300 g (chickpea, parsley, corn, olive oil, non iodized sea salt, carrot, celery, potato, natural condiments)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads

Amaranth  Cream– raw  / gluten free / 100 g  (amaranth, cashew, onion, natural condiments, non iodized sea salt)

Cumber Sticks – raw / gluten free / 100 g

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Salad with Buckwheat, Mango & Arugula + Balsamic Vinegar Sauce -raw / gluten free / 300 g (buckwheat, mango, arugula, almonds, pumpkin seeds, green olives, natural condiments, non iodized sea salt / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

Dessert:

Mango & Vanilla Cake – raw / gluten free /110 g (cashews, mango, nuts, almonds, tahina, vanilla, cocoa butter, unfiltered honey)

MONDAY 02 December  2024

Lunch:

Cream Baby Spinach Soup  – vegan / gluten free / paper bio container / 330 ml (baby spinach, zucchini, potato, celery, white onion, nuts, olive oil, garlic, natural condiments, non iodized sea salt)

Couscous with Vegetables & Almonds – vegan / with gluten / paper bio container / 300 g (cous cous, tomato, red bell pepper, onion, vinegar, raisin, egplant, almond, parsley, natural condiments, non iodized sea salt)Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads: 

Mushroom Terrine – vegan / gluten free / 200 g  (champignon mushrooms, carrot, pumpkin seeds, cashew, dill, red onion, kalamata olive, natural condiments, non iodized sea salt)

Smoothie/Juice:

Capuccino – raw / gluten free / 350 ml  (guarana, mesquite, cashew milk, unfiltered honey)

Dinner:

Caesar Salad – raw / gluten free / 300 g  (lettuce, avocado, red bell pepper, tomatoes, cucumber, hemp seed, natural condiments / sauce (separate): lemon, olive oil, non iodized sea salt)

Dessert:

Cake with Green Apple, Lime and Matcha – raw / gluten free / 110 g (cashew, cocoa butter, green apples, ginger, matcha tea, cinnamon, almonds, coconut, lemon, fresh natural cocoa powder, unfiltered honey)

 

TUESDAY 03 December  2024

Lunch:

Cream Chickpea Soup – vegan / gluten free / paper bio container / 330 ml  (chickpea, carrot, celery, white onion, tomato, coconut milk, olive oil, natural condiments, non iodized sea salt)

Tofu  Omelette with Spinach– vegan / gluten free / paper bio container / 400 g (tofu, zucchini, red bell pepper, red onion, champinion mushrooms, spinach, white onionnatural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads: 

Tofu Cream – vegan / gluten free / 80 g  (cashews, tofu, dill, natural condiments, non iodized sea salt)

Cherry Tomatoes & Carrots– raw / gluten free /100 g

Smoothie/Juice:

Smoothie beetroot, apple, orange – raw / gluten free/ 350 ml (beetroot, apple, orange, honey)

Dinner:

Salad with Red Beans & Pomegranade – vegan / gluten free / 300 g (red beans, red bell peppers, corn, pomegranate, natural condiments / red onion (separate) / sauce (separate): vinegar balsamic, olive oil extravirgin, non iodized sea salt)

 Dessert:

Orange, Apricot and Carob Cake – raw / gluten free / 110 g (almonds, dates, coconut, cashews, carob powder, apricot, orange, cocoa butter, unfiltered honey)

 

WEDNESDAY 04 December  2024

Lunch:

Black Lentil Soup – vegan / gluten free / paper bio container / 330 ml (black lentil, celery, carrot, white onion, peper, tomato, olive oil, natural condiments, non iodized sea salt)

Penne with Champinion Mushrooms, Tomato & Basil Sauce – vegan / with gluten / paper bio container / 300 g (penne, tomato, basil, champinion mushrooms, red bell pepper, white wine, garlic, white onion, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads: 

Greens spread – raw / gluten free / 80 g (spinach, parsley, garlic, arugula, lemon)

Apio Celery Radish – raw / gluten free / 100 g

Smoothie/Juice:

Cowberry and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, cowberry, forest beries, unfiltered honey)

Dinner:

Protein Chickpea Salad + Tahini Sauce – vegan / gluten free / 300 g (chickpea, cucumber, tomatoes, parsley / red onion (separate) / sauce (separate): tahini, olive oil, non iodized sea salt)

Dessert:

Cheesecake with Raspberry – raw / gluten free / 110 g (cashew, raspberry, cocoa butter, dates, vanilla, orange, lemon, curcuma, raisin, honey unfiltered)

THURSDAY  05 December  2024

Lunch:

Cream Pumpkin Soup – vegan / gluten free / paper bio container / 330 ml (pumpkin, white onion, carrot, celery, potato, coconut milk, olive oil, natural condiments, non iodized sea salt)

Stuffed Red Pepper– vegan /  gluten free / paper bio container / 450 g (zucchini, green pepper, pickled cabbage, wallnuts, buckwheat, champinion mushrooms, cashew cream, polenta, white onion, natural condiments, non iodized sea salt)

Spreads: 

Humus with beetroot – vegan / gluten free / 80 g  (chickpeas, beetroot, tahina, olive oil, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Wild Berries Shake – raw / gluten free / gluten free / 350 ml (cashew milk, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Quinoa, Cashew & Dehydrated Tomato – raw / gluten free / 350 g (quinoa, deshydrated tomato, cashew, avocado, buckwheat, basil, sun flower seed, hemp seed, aragula / sauce (separate): vinegar basmati, olive oil, honey, mustard, non iodized sea salt)

Dessert:

Cocoa and Mint Cake – raw / gluten free / 110 g  (cashew, almonds, dates, cocoa butter, coconut, fresh mint, fresh cocoa powder, unfiltered honey)

 

FRIDAY 06 December  2024

Lunch:

Cream Tomato Soup with Basil – vegan / gluten free / paper bio container / 330 ml (tomato, basil, white onion, olive oil, natural condiments, non iodized sea salt)

Chickpea Balls & Carrot Steam – vegan / gluten free/ paper bio container / 300 g (chickpea, parsley, corn, olive oil, non iodized sea salt, carrot, celery, potato, natural condiments)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads

Amaranth  Cream– raw  / gluten free / 100 g  (amaranth, cashew, onion, natural condiments, non iodized sea salt)

Cumber Sticks – raw / gluten free / 100 g

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Salad with Buckwheat, Mango & Arugula + Balsamic Vinegar Sauce -raw / gluten free / 300 g (buckwheat, mango, arugula, almonds, pumpkin seeds, green olives, natural condiments, non iodized sea salt / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

Dessert:

Mango & Vanilla Cake – raw / gluten free /110 g (cashews, mango, nuts, almonds, tahina, vanilla, cocoa butter, unfiltered honey)