VEGAN 40 lei/day – minimum 5 days – Bucharest

DETAILED MENU & INFO ABOUT SUBSCRIPTION

When I can start? – You can start your subscription any day of the week, from Monday to Friday, for Saturday we delivery on Friday.
How long do I receive the subscription?  Minimum 5 consecutive days, or for how many days do you want (6,7,8,9…..) but from Monday to Friday. If you wish in certain days of the week, please call us to discuss. If you wish also on SATURDAY, we can delivery to you from Friday.
When you come to me? We delivery to you from Monday to Friday in the time period: 10:00 -14:00, please be at the address in this period. If the driver not find you at home in this time period, please come at our restaurant to pick up the food.
What menu I have every day? The menus are different every day for 6 weeks,  we prepare the food in the delivery morning  with great care to get your energy from all healthy nutrients, you certainly need them 🙂 In case you do not want every day the same thing, example : soup & main course, and you wish to add a dessert or a salad, please call us and we resolve.
How much food do I receive daily? You can view all the products labels in the details menu in the page.
Do I pay transport for the delivery? We delivery free of charge in the limit of 5,5 km from 0ur Bistro. Please order, enter the delivery address and our system wilL tell you of you are in the free area of delivery. If you are far away than 5,5 km , we are coming to you for 6 lei per day / far away than 8,5 km , we are coming to you for 10 lei per day.
Can I miss during the subscription period? If you miss one, two days, please let us know the day before until 18:00 and we will report on you these days when do you want.
How I pay?  Online, cash on delivery, by card or cash in our location, or by bank transfer. The payment will be pay in full at the 1st delivery.

DETAILED MENU

THURSDAY  02 Mai 2024

Lunch:

Cream Pumpkin Soup – vegan / gluten free / paper bio container / 330 ml (pumpkin, white onion, carrot, celery, potato, coconut milk, olive oil, natural condiments, non iodized sea salt)

Green Lentil vegan / gluten free / paper bio container / 300 g  (green lentils, celery, carrot, red onion, tomato, natural condiments, non iodized sea salt)Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads: 

Humus with beetroot – vegan / gluten free / 80 g  (chickpeas, beetroot, tahina, olive oil, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Wild Berries Shake – raw / gluten free / gluten free / 350 ml (cashew milk, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Quinoa, Cashew & Dehydrated Tomato – raw / gluten free / 350 g (quinoa, deshydrated tomato, cashew, avocado, buckwheat, basil, sun flower seed, hemp seed, aragula / sauce (separate): vinegar basmati, olive oil, honey, mustard, non iodized sea salt)

Dessert:

Cocoa and Mint Cake – raw / gluten free / 110 g  (cashew, almonds, dates, cocoa butter, coconut, fresh mint, fresh cocoa powder, unfiltered honey)

 

FRIDAY 03 Mai 2024

Lunch:

Cream Tomato Soup with Basil – vegan / gluten free / paper bio container / 330 ml (tomato, basil, white onion, olive oil, natural condiments, non iodized sea salt)

Chickpea Balls & Carrot Steam – vegan / gluten free/ paper bio container / 300 g (chickpea, parsley, corn, olive oil, non iodized sea salt, carrot, celery, potato, natural condiments)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, non iodized sea salt)

Spreads

Amaranth  Cream– raw  / gluten free / 100 g  (amaranth, cashew, onion, natural condiments, non iodized sea salt)

Cumber Sticks – raw / gluten free / 100 g

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Salad with Buckwheat, Mango & Arugula + Balsamic Vinegar Sauce -raw / gluten free / 300 g (buckwheat, mango, arugula, almonds, pumpkin seeds, green olives, natural condiments, non iodized sea salt / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

Dessert:

Mango & Vanilla Cake – raw / gluten free /110 g (cashews, mango, nuts, almonds, tahina, vanilla, cocoa butter, unfiltered honey)

                        MONDAY 13 Mai 2024

Lunch:

Cream Carrot Soup – vegan / gluten free / paper bio container / 330 ml (carrot, celery, white onion, potato, olive oil, natural condiments, non-iodized sea salt)

Masala Chickpea & Basmati Rice with Seeds (Optional Spicy) – vegan / gluten free / paper bio container / 300 g (chickpea, tomatoes, ginger, almonds, pumpkin seeds, garlic, red onion, natural condiments, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads

Artichoke Cream with Basil– raw / gluten free / 110 g (artichoke, basil, natural condiments, non iodized sea salt)

Cucumber sticks – raw / gluten free / 100 g (cucumber)

Smoothie/Juice:

Wild Berries Shake – raw / gluten free / gluten free / 350 ml (cashew milk, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Quinoa Salad – raw / gluten free / 300 g (quinoa, tomato, cucumber, avocado, almonds, arugula, natural condiments / red onion (separte) / dressing (separate): lemon, olive oil extra virgin, himalayan salt)

Dessert:

Carrot and Pumpkin Cake – raw / gluten free / 110 g (carrot, pumpkin, almond, cashew, cowberry, cinnamon, coconut, cocoa butter, orange, lemon, ginger, curcuma, vanilla, unfiltered honey)

TUESDAY 14 Mai 2024

Lunch:

Red Beans Soup – vegan / gluten free / paper bio container / 330 ml (red bean, celery, carrot, white onion, olive oil, natural condiments, himalayan salt)

Quinoa with Stir–fry Vegetables – vegan / gluten free / paper bio container / 300 g  (quinoa, coconut milk, champinion mushrooms, red bell pepper, zucchini, carrot, celery, red onion, natural condiments, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Black olive Cream – raw / gluten free / 100 g (black olive, cashew, oregano, olive oil, lemon,non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)Smoothie/Juice:

Lemon, cucumber and mint Juice – raw / gluten free / 350 ml (lemon, cucumber, mint, unfiltered honey)

Dinner:

Beetroot, gomasio, brazilia nuts Salad  – raw /  gluten free / 300 g (beetroot, radish, brazilian nuts, pickeled cucumber, gomasio, green spinach, arugula,  rucola, red onion / drressing (separate ): olive oil, lemon, orange,non iodized sea salt) Dessert:

Strawberries & Chocolate Cake – raw – 110 g / gluten free /110 g (Strawberries, cashew, natural cocoa , alkaline cocoa, vanilla, orange, cocoa butter, unfiltered honey)

WEDNESDAY 15 Mai 2024

Lunch:

Cream Parsnip & Celery Soup – vegan / gluten free / paper bio container / 330 ml (celery, parsnip, carrot, white onion, olive oil, natural condiments, himalayan salt)

Oven Cabbage  & Polenta / red bell pepper – vegan / gluten free / paper bio container / 400 g (cabbage, tomato, onion, thyme, red bell pepper, polenta, olive oil, natural condiments, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Cashews Cream with Dill – raw / gluten free / 100 g (cashew, dill, white onion, natural condiments, himalayan salt)

Radish & Cherry Tomatoes – raw / gluten free/ 100 g

Smoothie/Juice:

Cowberry and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, cowberry, forest beries, unfiltered honey)

Dinner:

Raw Vegetable Salad – raw / gluten free / 250 g (carrot, celery, apple, pomegranate, cashew, curcuma, natural condiments, himalayan salt)

Dessert:

Coffee and Rom Cake- raw / gluten free / 110 g (cashew, almonds, cocoa butter, coffee, natural rum, tahina, fresh cocoa powder, mesquite, guarana, unfiltered honey)

THURSDAY 16 Mai 2024

Lunch:

Cream Vegetable Soup – vegan / gluten free / paper bio container / 330 ml  (carrot, zucchini, celery, white onion, potato, tomato, olive oil, natural condiments, non iodized sea salt)

Beyond Rice Noodles with Ear Woods – vegan / gluten free / paper bio container / 300 g  (rice noodles, beyond (green pea protein), leek, carrots, ginger, garlic, olive oil, sesame, chilly, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Humus with red bell-pepper – vegan / gluten free / 100 g  (chickpeas, red bell-pepper, tahina, olive oil, natural condiments, himalayan salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, himalayan salt)

Smoothie/Juice:

Orange, Apricot and Lemon Smoothie – raw / gluten free / 350 ml (orange, apricot, lemon)

Dinner:

Buckwheat & Quinoa Salad – raw  / gluten free/ 300 g (lettuce, tomato, cucumber, buckwheat, quinoa, kalamata olives, natural condiments / sauce (separate): lemon, olive oil extra virgin, non iodized sea salt)

Dessert:

Pear, Banana and Pineapple Cake – raw / gluten free / 110 g (coconut, cashew, pears, almonds, banana, pineapple, cocoa butter, vanilla, goji, lemon, unfiltered honey)

FRIDAY 17 Mai 2024

Lunch:

Cream Mushroom Soup – vegan / gluten free / paper bio container / 330 ml (mushroom, potato, white onion, olive oil, natural condiments, non iodized sea salt)

Black Rice with Vegetables – vegan / gluten free / paper bio container / 300 g (black rice, zucchini, carrot, champinion mushrooms, red bell pepper, celery, curcuma, natural condiments, himalayan salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, himalayan salt)

Spreads: 

Eggplants & Cashew Salad – vegan / gluten free / 200 g (eggplants, tomato, cashew, natural condiments, himalayan salt)

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Green Raw Salad + Balsamic Vinegar Sauce– raw / gluten free / 300 g (lettuce, cucumber, avocado, green olive, pumkin seeds, arugula, natural condiments / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

 Dessert:

Chocolate Cake – raw / gluten free / 110 g (cashew, almonds, dates, fresh cocoa powder, alkaline cocoa, unfiltered honey)

MONDAY 20 MAI 2024

Lunch:

Yellow Beans Soup with Cashew Cream– vegan / gluten free / paper bio container / 330 ml (yellow bean, white onion, carrot, celery, tomato, cashew, olive oil, natural condiments, noiodized salt)

Spinach with Crispy Polenta – vegan / gluten free / paper bio container / 300 g (spinach, polenta, garlic, olive oil, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, noiodized salt)

Spreads

Tomato Bruschetta – vegan / with gluten / 250 g (whole wheat bread, tomatoes, basil, olive oil, natural condiments, noiodized salt)

Smoothie/Juice:

Smoothie beetroot, carrot, ginger, goji & lemon – raw / gluten free / 350 ml (beetroot, carrot, ginger, goji, lemon, unfiltered honey)

Dinner:

Salad with Curcuma Antioxidant – raw / gluten free / 250 g (celery, red bell pepper, pickled cucumber, kalamata olives, cashew, curcuma, natural condiments, noiodized salt)

Dessert:

Cheesecake with Raspberry – raw / gluten free / 110 g (cashew, raspberry, cocoa butter, dates, vanilla, orange, lemon, curcuma, raisin, honey unfiltered)

TUESDAY 21 MAI 2024

 

Lunch:

Purple Spinach Borscht Soup  – vegan / gluten free / paper bio container / 330 ml (purple spinach , carrot, celery, red bell pepper, white onion, tomato, olive oil, lovage,  natural condiments, non-iodized sea salt)

Basmati Rice with Green Lentils and Avocado Dressing – vegan / gluten free / paper bio container / 300 g  (basmati rice, green lentils, avocado, tomato, olive oil, natural condiments, non iodized sea salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, noiodized salt)

Spreads: 

Sun Flower & Red Bell Pepper Cream -raw / gluten free / 100 g (sunflower seeds, red bell-pepper, olive oil, natural condiments, noiodized salt)

Radish & Cherry Tomatoes – raw / gluten free / 100 g

Smoothie/Juice:

Cashew Milk with Cinamon – raw / gluten free / 350 ml (cashew milk, cinamion, natural cocoa, unfiltered honey)

Dinner:

Asian Wood Ear Mushroom Salad – raw / gluten free / 250 g (seaweed, cucumber, wood ear mushrooms, white sesame, soy without gluten, balsamic vinegar, garlic)

Dessert:

Wild Berry Cake – raw / gluten free / 110 g (cashews, almonds, cocoa butter, dates, wild berries, coconut, vanilla, lemon, unfiltered honey)

WEDNESDAY 22 MAI 2024

Lunch:

Mung Beans Soup – vegan / gluten free / paper bio container / 330 ml (mung bean, celery, carrot, white onion, tomatoes, tomato, olive oil, natural condiments, non iodized sea salt)

Stir–fry with Basmati Rice & Seeds – vegan / gluten free / paper bio container / 300 g (red bell pepper, zucchini, champinion mushrooms, carrot, celery, red onion, cashew, sunflower seeds, pumpkin seeds, cow berry, olive oil, natural condiments, noiodized salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, noiodized salt)

Spreads: 

Carrot Spread – raw / gluten free / 100 g (carrot, dehydrated tomatoes, olive oil, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Strawberry and Banana Smoothie – raw / gluten free / 350 ml (strawberries, banana,cinamon, cashew, unfiltered honey)

Dinner:

B12 Salad – raw / gluten free / 300 g (carrot, beetroot, red cabbage, white cabbage, quinoa, parsley, inactive yeast, hemp seed, natural condiments, extra virgin olive oil, lemon, orange,  non iodized sea salt)

Dessert:

Amandina Cake – raw / gluten free / 110 g (cashews, natural cocoa, almonds, cocoa butter, vanilla, alkaline cocoa, psyllium, coffee, unfiltered honey)

THURSDAY 23 MAI 2024

Lunch:

Cream Broccoli Soup  – vegan / gluten free / paper bio container / 330 ml (broccoli, zucchini, potato, celery, white onion, olive oil, natural condiments, non iodized sea salt)

Chickpea Balls & Carrot Steam – vegan / gluten free/ paper bio container / 300 g (chickpea, parsley, corn, olive oil, noiodized salt, carrot, celery, potato, natural condiments)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, noiodized salt)

Spreads: 

Green Olive Spread – raw / gluten free /100 g (green olive, pumpkin seeds, natural condiments, basil)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Goji Juice – raw / gluten free / 350 ml (goji, ginger, peppermint, lemon, unfiltered honey)

Dinner:

Caesar Salad + Proteins & Hemp Sauces – raw / gluten free / 300 g  (lettuce, avocado, red bell pepper, tomatoes, cucumber, hemp seed, natural condiments / sauce (separate): cashew, noiodized salt)

Dessert:

Mango & Vanilla Cake – raw / gluten free /110 g (cashews, mango, nuts, almonds, tahina, vanilla, cocoa butter, unfiltered honey)

FRIDAY 24  MAI 2024

Lunch:

Zucchini Soup with Cashew Cream– vegan /gluten free / paper bio container / 330 ml (zucchuini, white onion, carrot, celery, red bell pepper, tomato, cashew, olive oil, natural condiments, non iodized sea salt)

Leek with Olives – vegan / gluten free / paper bio container / 300 g (leek, white onion, tomato, kalamata olives, natural condiments, noiodized salt)

Whole Wheat Bread – vegan / with gluten / 70 g (whole wheat, yeast, olive oil, noiodized salt)

Spreads: 

Humus tahini – vegan / gluten free / 100 g (chickpeas, tahini, olive oil, natural condiments, noiodized salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, noiodized salt)

Smoothie/Juice:

Cowberry and Peppermint Lemonade – raw / gluten free / 350 ml  (lemon, peppermint, cowberry, forest beries, unfiltered honey)

Dinner:

Salad with Buckwheat, Mango & Arugula + Balsamic Vinegar Sauce -raw / gluten free / 300 g (buckwheat, mango, arugula, almonds, pumpkin seeds, green olives, natural condiments, noiodized salt / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

 Dessert:

Bounty – Chocolate with Coconuts– raw – 120 Gg,/  gluten free (coconut, cashew, rice syrup, cocoa butter, coconut  vanilla,  non-iodized sea salt, unfiltered honey, NO almonds)