VEGAN – GLUTEN FREE 44 lei/day – minimum 5 days- Bucharest

DETAILED MENU & INFO ABOUT SUBSCRIPTION

When I can start? – You can start your subscription any day of the week, from Monday to Friday, for Saturday we delivery on Friday.
How days, or for how many days do you want (6,7,8,9…..) but from Monday to Friday. If you wish in certain days of the week, please call us to discuss. If you wish also on SATURDAY, we can delivery to you from Friday.
When you come to me? We delivery to you from Monday to Friday in the time period: 10:00 -14:00, please be at the address in this period. If the driver not find you at home in this time period, please come at our restaurant to pick up the food.
What menu I have every day? The menus are different every day for 6 weeks,  we prepare the food in the delivery morning  with great care to get your energy from all healthy nutrients, you certainly need them 🙂 In case you do not want every day the same thing, example : soup & main course, and you wish to add a dessert or a salad, please call us and we resolve.
How much food do I receive daily? You can view all the products labels in the details menu in the page.
Do I pay transport for the delivery? 

We delivery free of charge in the limit of 5,5 km from 0ur Bistro. Please order, enter the delivery address and our system wilL tell you of you are in the free area of delivery. If you are far away than 5,5 km , we are coming to you for 6 lei per day / far away than 8,5 km , we are coming to you for 10 lei per day./ far away than 10,5 km , we are coming to you for 15 lei per day.

Can I miss during the subscription period? If you miss one, two days, please let us know the day before until 18:00 and we will report on you these days when do you want.
How I pay?  Online, cash on delivery, by card or cash in our location, or by bank transfer. The payment will be pay in full at the 1st delivery.

DETAILED MENU

                        MONDAY 17 March 2025

Lunch:

Cream Carrot Soup – vegan / gluten free / paper bio container / 330 ml (carrot, celery, white onion, potato, olive oil, natural condiments, non-iodized sea salt)

Masala Chickpea & Brown Rice with Seeds (Optional Spicy) – vegan / gluten free / paper bio container / 300 g (chickpea, brown rice, tomatoes, ginger, almonds, pumpkin seeds, garlic, red onion, natural condiments, himalayan salt)

Carrot Crackers Bread – raw / gluten free / 40 g (carrot, white sesame, tomato, natural condiments, himalayan salt)

Spreads

Artichoke Cream with Basil– raw / gluten free / 110 g (artichoke, basil, natural condiments, non iodized sea salt)

Cucumber sticks – raw / gluten free / 100 g (cucumber)

Smoothie/Juice:

Wild Berries Shake – raw / gluten free / gluten free / 350 ml (cashew milk, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Quinoa Salad – raw / gluten free / 300 g (quinoa, tomato, cucumber, avocado, almonds, arugula, natural condiments / red onion (separte) / dressing (separate): lemon, olive oil extra virgin, himalayan salt)

Dessert:

Carrot and Pumpkin Cake – raw / gluten free / 110 g (carrot, pumpkin, almond, cashew, cowberry, cinnamon, coconut, cocoa butter, orange, lemon, ginger, curcuma, vanilla, unfiltered honey)

TUESDAY 18 March 2025

Lunch:

Red Beans Soup – vegan / gluten free / paper bio container / 330 ml (red bean, celery, carrot, white onion, olive oil, natural condiments, himalayan salt)

Quinoa with Stir–fry Vegetables – vegan / gluten free / paper bio container / 300 g  (quinoa, coconut milk, champinion mushrooms, red bell pepper, zucchini, carrot, celery, red onion, natural condiments, himalayan salt)

Hemp seeds & Tomato Crackers Bread – raw / gluten free / 40 g (white onion, millet, tomato, hemp seed, flaxseed, natural condiments, himalayan salt)

Spreads: 

Black olive Cream – raw / gluten free / 100 g (black olive, cashew, oregano, olive oil, lemon,non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Lemon, cucumber and mint Juice – raw / gluten free / 350 ml (lemon, cucumber, mint, unfiltered honey)

Dinner:

Beetroot, gomasio, brazilia nuts Salad  – raw /  gluten free / 300 g (beetroot, radish, brazilian nuts, pickeled cucumber, gomasio, green spinach, arugula,  rucola, red onion / drressing (separate ): olive oil, lemon, orange,non iodized sea salt) Dessert:

Strawberries & Chocolate Cake – raw – 110 g / gluten free /110 g (Strawberries, cashew, natural cocoa , alkaline cocoa, vanilla, orange, cocoa butter, unfiltered honey)

WEDNESDAY 19 March 2025

Lunch:

Cream Parsnip & Celery Soup – vegan / gluten free / paper bio container / 330 ml (celery, parsnip, carrot, white onion, olive oil, natural condiments, himalayan salt)

Oven Cabbage & Polenta / red bell pepper – vegan / gluten free / paper bio container / 400 g (cabbage, tomato, onion, thyme, red bell pepper, polenta, olive oil, natural condiments, natural condiments, non iodized sea salt)

Seeds Crackers Bread – raw / gluten free / 40 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, himalayan salt) Spreads: 

Cashews Cream with Dill – raw / gluten free / 100 g (cashew, dill, white onion, natural condiments, himalayan salt)

Radish & Cherry Tomatoes – raw / gluten free/ 100 g

Smoothie/Juice:

Cowberry and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, cowberry, forest beries, unfiltered honey)

Dinner:

Raw Vegetable Salad – raw / gluten free / 250 g (carrot, celery, apple, pomegranate, cashew, curcuma, natural condiments, himalayan salt)

Dessert:

Coffee and Rom Cake- raw / gluten free / 110 g (cashew, almonds, cocoa butter, coffee, natural rum, tahina, fresh cocoa powder, mesquite, guarana, unfiltered honey)

THURSDAY 20 March 2025

Lunch:

Cream Vegetable Soup – vegan / gluten free / paper bio container / 330 ml  (carrot, zucchini, celery, white onion, potato, tomato, olive oil, natural condiments, non iodized sea salt)

Beyond Mung Bean Noodles with Ear Woods – vegan / gluten free / paper bio container / 300 g  (mung bean noodles, beyond (green pea protein), leek, carrots, ginger, garlic, olive oil, sesame, chilly, himalayan salt)

Onion & Olive Crackers Bread – raw / gluten free / 40 g (white onion, millet, black olive, hemp seed, flaxseed, natural condiments, himalayan salt)

Spreads: 

Humus with red bell-pepper – vegan / gluten free / 100 g  (chickpeas, red bell-pepper, tahina, olive oil, natural condiments, himalayan salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, himalayan salt)

Smoothie/Juice:

Orange, Apricot and Lemon Smoothie – raw / gluten free / 350 ml (orange, apricot, lemon)

Dinner:

Buckwheat & Quinoa Salad – raw  / gluten free/ 300 g (lettuce, tomato, cucumber, buckwheat, quinoa, kalamata olives, natural condiments / sauce (separate): lemon, olive oil extra virgin, non iodized sea salt)

Dessert:

Pear, Banana and Pineapple Cake – raw / gluten free / 110 g (coconut, cashew, pears, almonds, banana, pineapple, cocoa butter, vanilla, goji, lemon, unfiltered honey)

FRIDAY 21 March 2025

Lunch:

Cream Mushroom Soup – vegan / gluten free / paper bio container / 330 ml (mushroom, potato, white onion, olive oil, natural condiments, non iodized sea salt)

Black Rice with Vegetables – vegan / gluten free / paper bio container / 300 g (black rice, zucchini, carrot, champinion mushrooms, red bell pepper, celery, curcuma, natural condiments, himalayan salt)

Corn & Red Bell Pepper Crackers Bread- raw / gluten free / 40 g (corn, red bell pepper, quinoa, flaxseed, natural condiments, himalayan salt)

Spreads: 

Eggplants & Cashew Salad – vegan / gluten free / 200 g (eggplants, tomato, cashew, natural condiments, himalayan salt)

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Green Raw Salad + Balsamic Vinegar Sauce– raw / gluten free / 300 g (lettuce, cucumber, avocado, green olive, pumkin seeds, arugula, natural condiments / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

 Dessert:

Chocolate Cake – raw / gluten free / 110 g (cashew, almonds, dates, fresh cocoa powder, alkaline cocoa, unfiltered honey)

 

MONDAY 24 March 2025

Lunch:

Yellow Beans Soup with Cashew Cream– vegan / gluten free / paper bio container / 330 ml (yellow bean, white onion, carrot, celery, tomato, cashew, olive oil, natural condiments, noiodized salt)

Spinach with Crispy Polenta – vegan / gluten free / paper bio container / 300 g (spinach, polenta, garlic, olive oil, natural condiments, non iodized sea salt)

Carrot Crackers Bread  – raw / gluten free / 40 g  (carrot, white sesame, tomato, natural condiments, non iodized sea salt)

Spreads

Tomato Bruschetta – vegan / with gluten / 250 g (whole wheat bread, tomatoes, basil, olive oil, natural condiments, noiodized salt)

Smoothie/Juice:

Smoothie beetroot, carrot, ginger, goji & lemon – raw / gluten free / 350 ml (beetroot, carrot, ginger, goji, lemon, unfiltered honey)

Dinner:

Salad with Curcuma Antioxidant – raw / gluten free / 250 g (celery, red bell pepper, pickled cucumber, kalamata olives, cashew, curcuma, natural condiments, noiodized salt)

Dessert:

Cheesecake with Raspberry – raw / gluten free / 110 g (cashew, raspberry, cocoa butter, dates, vanilla, orange, lemon, curcuma, raisin, honey unfiltered)

TUESDAY 25 March 2025

Lunch:

Purple Spinach Borscht Soup  – vegan / gluten free / paper bio container / 330 ml (purple spinach , carrot, celery, red bell pepper, white onion, tomato, olive oil, lovage,  natural condiments, non-iodized sea salt)

Brown Rice with Green Lentils and Avocado Dressing – vegan / gluten free / paper bio container / 300 g  (brown rice, green lentils, avocado, tomato, olive oil, natural condiments, non iodized sea salt)

Hemp seeds & Tomato Crackers Bread – raw / gluten free / 40 g (white onion, millet, tomato, hemp seed, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Sun Flower & Red Bell Pepper Cream -raw / gluten free / 100 g (sunflower seeds, red bell-pepper, olive oil, natural condiments, noiodized salt)

Radish & Cherry Tomatoes – raw / gluten free / 100 g

Smoothie/Juice:

Cashew Milk with Cinamon – raw / gluten free / 350 ml (cashew milk, cinamion, natural cocoa, unfiltered honey)

Dinner:

Asian Wood Ear Mushroom Salad – raw / gluten free / 250 g (seaweed, cucumber, wood ear mushrooms, white sesame, soy without gluten, balsamic vinegar, garlic)

Dessert:

Wild Berry Cake – raw / gluten free / 110 g (cashews, almonds, cocoa butter, dates, wild berries, coconut, vanilla, lemon, unfiltered honey)

WEDNESDAY 26 March 2025

Lunch:

Mung Beans Soup – vegan / gluten free / paper bio container / 330 ml (mung bean, celery, carrot, white onion, tomatoes, tomato, olive oil, natural condiments, non iodized sea salt)

Stir–fry with Brown Rice & Seeds – vegan / gluten free / paper bio container / 300 g (red bell pepper, zucchini, champinion mushrooms, carrot, celery, red onion, cashew, sunflower seeds, pumpkin seeds, cow berry, olive oil, natural condiments, noiodized salt)

Seeds Crackers Bread – raw / gluten free / 40 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, non iodized sea salt)

Spreads: 

Carrot Spread – raw / gluten free / 100 g (carrot, dehydrated tomatoes, olive oil, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Strawberry and Banana Smoothie – raw / gluten free / 350 ml (strawberries, banana,cinamon, cashew, unfiltered honey)

Dinner:

B12 Salad – raw / gluten free / 300 g (carrot, beetroot, red cabbage, white cabbage, quinoa, parsley, inactive yeast, hemp seed, natural condiments, extra virgin olive oil, lemon, orange,  non iodized sea salt)

Dessert:

Amandina Cake – raw / gluten free / 110 g (cashews, natural cocoa, almonds, cocoa butter, vanilla, alkaline cocoa, psyllium, coffee, unfiltered honey)

THURSDAY 27 March 2025

Lunch:

Cream Broccoli Soup – vegan / gluten free / paper bio container / 330 ml (broccoli, zucchini, potato, celery, white onion, olive oil, natural condiments, non iodized sea salt)

Chickpea Balls & Carrot Steam – vegan / gluten free/ paper bio container / 300 g (chickpea, parsley, corn, olive oil, non iodized salt, carrot, celery, potato, natural condiments)

Onion & Olive Crackers Bread – raw / gluten free / 40 g (white onion, millet, black olive, hemp seed, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Green Olive Spread – raw / gluten free /100 g (green olive, pumpkin seeds, natural condiments, basil)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Goji Juice – raw / gluten free / 350 ml (goji, ginger, peppermint, lemon, unfiltered honey)

Dinner:

Caesar Salad + Proteins & Hemp Sauces – raw / gluten free / 300 g  (lettuce, avocado, red bell pepper, tomatoes, cucumber, hemp seed, natural condiments / sauce (separate): cashew, noiodized salt)

Dessert:

Mango & Vanilla Cake – raw / gluten free /110 g (cashews, mango, nuts, almonds, tahina, vanilla, cocoa butter, unfiltered honey)

FRIDAY 28 March 2025

Lunch:

Zucchini Soup with Cashew Cream– vegan /gluten free / paper bio container / 330 ml (zucchini, white onion, carrot, celery, red bell pepper, tomato, cashew, olive oil, natural condiments, non iodized sea salt)

Leek with Olives – vegan / gluten free / paper bio container / 300 g (leek, white onion, tomato, kalamata olives, natural condiments, noiodized salt)

Corn & Red Bell Pepper Crackers Bread- raw / gluten free / 40 g (corn, red bell pepper, quinoa, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Humus tahini – vegan / gluten free / 100 g (chickpeas, tahini, olive oil, natural condiments, noiodized salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, noiodized salt)

Smoothie/Juice:

Cowberry and Peppermint Lemonade – raw / gluten free / 350 ml  (lemon, peppermint, cowberry, forest beries, unfiltered honey)

Dinner:

Salad with Buckwheat, Mango & Arugula + Balsamic Vinegar Sauce -raw / gluten free / 300 g (buckwheat, mango, arugula, almonds, pumpkin seeds, green olives, natural condiments, noiodized salt / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

 Dessert:

Bounty – Chocolate with Coconuts– raw – 120 Gg,/  gluten free (coconut, cashew, rice syrup, cocoa butter, coconut  vanilla,  non-iodized sea salt, unfiltered honey, NO almonds)

MONDAY 31 March 2025

Lunch:

Tomato & Ginger Soup with Rice Noodles – vegan /gluten free / paper bio container / 330 ml (tomato, rice noodle, white onion, ginger, soy gluten free, olive oil, natural condiments, non iodized sea salt)

Green Lentil – vegan / gluten free / paper bio container / 300 g (green lentils, celery, carrot, red onion, tomato, natural condiments, non iodized sea salt)

Carrot Crackers Bread  – raw / gluten free / 50 g  (carrot, white sesame, tomato, natural condiments, non iodized sea salt)

Spreads

Green Pea Cream with gomasio and hemp seeds – raw / gluten free / 100 g (green pea, gomasio, hemp seeds, olive oil, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Capuccino – raw / gluten free / 350 ml (guarana, mesquite, cashew milk, unfiltered honey)

Dinner:

Couscous & Walnuts Salad – raw / with gluten  / 300 g (couscous, red bell pepper, tomato, walnuts, kalamata olive, natural condiments / red onion ( separate) / sauce (separate): non iodized sea salt, olive oil extravirgin)

Dessert:

Poppy Seed and Lemon Cake – raw / gluten free / 110 g (cashews, almonds, dates, cocoa butter, lemon, poppy seeds, turmeric, unfiltered honey)

TUESDAY 01 April 2025

Lunch:

White Beans Soup – vegan / gluten free / paper bio container / 330 ml (white bean, celery, carrot, white onion, tomato, olive oil, natural condiments, non iodized sea salt)

Funghi Porcini   & Polenta– vegan / gluten free / paper bio container / 400 g  (funghi porcini, carrot, red bell pepper,white onion, tomatoes, polenta, natural condiments, non iodized sea salt)

Hemp seeds & Tomato Crackers Bread – raw / gluten free / 50 g (white onion, millet, tomato, hemp seed, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Baba Ganoush – vegan / gluten free / 200 g (eggplant, tomatoes, garlic, tahini, parsley, natural condiments, non iodized sea salt)

Smoothie/Juice:

Smoothie beetroot, apple, orange – raw / gluten free/ 350 ml (beetroot, apple, orange, honey)

Dinner:

Protein Chickpea Salad + Tahini Sauce – vegan / gluten free / 300 g (chickpea, cucumber, tomatoes, parsley / red onion (separate) / sauce (separate): tahini, olive oil, non iodized sea salt)

Dessert:

Tapioka Pudding  / gluten free / 200 g (tapioka, oat milk gluten free, orange, apricot, vanilla, unfiltered honey)

WEDNESDAY 02 April 2025

Lunch:

Cream Carrot Soup – vegan / gluten free / paper bio container / 330 ml (carrot, celery, white onion, potato, olive oil, natural condiments, non iodized sea salt)

String Beans with Dill – vegan / gluten free / paper bio container / 300 g (green beans, tomato, dill, garlic, white onion, natural condiments, non iodized sea salt)

Seeds Crackers Bread – raw / gluten free / 50 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, non iodized sea salt)

Spreads: 

Amaranth Cream– raw / gluten free / 100 g (amaranth, cashew, onion, natural condiments, non iodized sea salt)

Apio Celery & Carrots – raw / gluten free / 100 g

Smoothie/Juice:

Banana Wild Berries Shake – raw / gluten free / 350 ml  (cashew milk, banana, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Russian Salad – vegan / gluten free / 300 g (carrot, celery, potato, pickled cucumber, pickeld peppers, kalamata olive, cashew, mustard, curcuma, natural condiments, non iodized sea salt)

Dessert:

Chocolate, Vanilla and Raspberry Cake – raw / gluten free / 110 g (almonds, cashew, natural cocoa, alkaline cocoa, raspberry, vanilla, orange, cocoa butter, unfiltered honey)

THURSDAY 03 April 2025

Lunch:

Cream Mushroom Soup – vegan / gluten free / paper bio container / 330 ml (mushroom, potato, white onion, olive oil, natural condiments, non iodized sea salt)

Cauliflower on oven with Millet & red bell pepper dressing – vegan / gluten free / paper bio container / 350 g (cauliflower, millet, green onion, green onion, spinach, inactice yeast, tomato, red bell pepper, cashew, olive oil, natural condiments, non iodized sea salt)

Onion & Olive Crackers Bread – raw / gluten free / 50 g (white onion, millet, black olive, hemp seed, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Cashew, Beetroot and Hemp Seed Cream – raw /gluten free / 100 g (cashew, beetroot, hemp seed, white onion, seaweed, natural condiments, non iodized sea salt)

Radish & Cherry Tomatoes – raw / gluten free / 100 g

Smoothie/Juice:

Orange, Apricot and Lemon Smoothie – raw / gluten free / 350 ml  (orange, apricot, lemon)

Dinner:

Energizer Salad + sauce (lemon and extra virgin olive oil)  – raw /  gluten free / 350 g (lettuce, tomato, cucumber, red bell pepper, avocado, quinoa, almonds, pumkin seeds, pickled ginger)

Dessert:

Chocolate, Vanilla and Caramel Cake – raw / gluten free / 110 g (peanuts, cocoa butter, alkaline cocoa, guarana, mesquite, cashews, almonds, orange, vanilla, coconut flakes, unfiltered honey)

FRIDAY 04 April 2025

Lunch:

Seasonal Vegetable Borscht Soup – vegan / gluten free / paper bio container / 330 ml (carrot, celery, zucchini, potato, white onion, tomato, olive oil, natural condiments, non iodized sea salt)

Chickpea Balls & Parsnip & Celery Steam – vegan / gluten free / paper bio container / 300 g (chickpea, parsley, corn, olive oil, carrot, potato, parsnip, carrot, natural condiments, non iodized sea salt)

Corn & Red Bell Pepper Crackers Bread- raw / gluten free / 50 g (corn, red bell pepper, quinoa, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Cashews Cream with Dill – raw / gluten free / 100 g  (cashew, dill, white onion, natural condiments, non iodized sea salt)

Cucumber & Red Bell Pepper Sticks – raw / gluten free / 100 g

Smoothie/Juice:

Ginger and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, ginger, unfiltered honey)

Dinner:

Salad with Beetroot, Red Cabbage & Seeds – raw / gluten free / 300 g (red cabbage, beetroot, almonds, pumkin seeds, sun flower seeds, olive oil extravirgin, balsamic vinegar, natural condiments, non iodized sea salt)

 Dessert:

Cheesecake with Cranberries – raw / gluten free / 110 g (cashew, cranberries, cocoa butter, dates, vanilla, orange, lemon, honey unfiltered)

MONDAY 07 April 2025

Lunch:

Cream Lentil Soup – vegan / gluten free / paper bio container / 330 ml (celery, tomato, red lentils, carrot, white onion, olive oil, natural condiments, non iodized sea salt)

Shiitake curry with brown rice – vegan / gluten free / paper bio container / 350 g  (shiitake, carrot, red bell pepper, red onion, coconut milk, curry, brown rice, natural condiments,  non iodized sea salt)

Carrot Crackers Bread – raw / gluten free / 40 g (carrot, white sesame, tomato, natural condiments, non iodized sea salt)

Spreads

Antioxidant Curcuma Cashew Cream – raw / gluten free / 100 g (cashew, curcuma, natural condiments, non iodized sea salt)

Apio Celery & Cherry Tomatoes- – raw / gluten free / 100 g

Smoothie/Juice:

Goji Juice – raw / gluten free / 350 ml (goji, ginger, peppermint, lemon, unfiltered honey)

Dinner:

Tomato, Quinoa, Avocado &  Salad with Arugula Sauce – raw / gluten free / 300 g (tomatoes, cucumber, arugula, quinoa, avocado olive oil extravirgin, natural condiments, non iodized sea salt)

Dessert:

Coffee and Rom Cake – raw / gluten free / 110 g (cashew, almonds, cocoa butter, coffee, natural rum, tahina, fresh cocoa powder, mesquite, guarana, unfiltered honey)

TUESDAY 08 April 2025

Lunch:

Beetroot Borscht Soup – vegan / gluten free / 330 ml (beetroot, carrot, cabbage red, apio, white onion, green beans, tomato, olive oil, dill,  natural condiments, non-iodized sea sal)

Mushrooms Soutte with Millet Polenta – vegan / gluten free / 350 g (mushrooms, millet, onion, dill, cashew, non iodized sea salt)

Hemp seeds & Tomato Crackers Bread – raw / gluten free / 40 g (white onion, millet, tomato, hemp seed, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Humus with spinach– vegan / gluten free / 100 g (chickpeas, spinach, tahina, olive oil, natural condiments, non iodized sea salt)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Smoothie banana & maca – raw / gluten free/ 350 ml (banana, almonds, peanuts almond, maca, vanilla)

Dinner:

Salad with Curcuma Antioxidant – raw / gluten free / 300 g (celery, red bell pepper, pickled cucumber, kalamata olives, cashew, curcuma, natural condiments, non iodized sea salt)

 Dessert:

Tiramisu – raw / gluten free /110 g (cashews, coffee, natural cocoa, almonds, cocoa butter,vanilla, tahina, psyllium, unfiltered honey)

WEDNESDAY 09 April 2025

Lunch:

Cream Vegetable Soup – vegan / gluten free /  330 ml  (carrot, zucchini, celery, white onion, potato, tomato, olive oil, natural condiments, non iodized sea salt)

Baked Beans – vegan / gluten free / 350 g (white beans, celery, carrot, onion, tomatoes, naturals condiments, non iodized sea salt)

Seeds Crackers Bread – raw / gluten free / 50 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, non iodized sea salt)

Spreads: 

Almonds Cream – vegan / gluten free / 100 g  (almonds, cashews, dill, natural condiments, non iodized sea salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, non iodized sea salt)

Smoothie/Juice:

Protein Shake – raw / gluten free / 350 ml  (orange, spinach, cashew milk, forest berries, chia, banana)

Dinner:

Mushroom Salad with Cashew Cream – vegan / gluten free / 300 g  (mushrooms, pickled cucumber, red onion, kalamata olive, dill, cashew, natural condiments, non iodized sea salt)

Dessert:

Orange, Apricot and Carob Cake – raw / gluten free / 110 g (almonds, dates, coconut, cashews, carob powder, apricot, orange, cocoa butter, unfiltered honey)

THURSDAY 10 April 2025

Lunch:

Black Beans Soup – vegan / gluten free /  0ml (black bean,  celery, carrot, white onion, tomato, olive oil, natural condiments, non iodized sea salt)

Japanese Black Rice – vegan / gluten free / 300 g  (black rice, lentils, miso, sunflower seeds, sesame, leek, red bell pepper)

Onion & Olive Crackers Bread – raw / gluten free / 40 g (white onion, millet, black olive, hemp seed, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Guacamole – raw / gluten free / 100 g  (avocado, tomato, red onion, olive oil, natural condiments, non iodized sea salt)

Radish & Cherry Tomatoes – raw / gluten free/ 100 g

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Apple and Beetroot Salad – raw / gluten free / 300 g (beetroot, apple, horseradish, olive oil extra virgin, natural condiments, non iodized sea salt)

 Dessert:

Pear, Banana and Pineapple Cake – raw / gluten free / 110 g  (coconut, cashew, pears, almonds, banana, pineapple, cocoa butter, vanilla, goji, lemon, unfiltered honey)

FRIDAY 11 April 2025

Lunch:

Cream Tomato Soup with Basil – vegan / 330 ml (tomato, basil, white onion, olive oil, natural condiments, non iodized sea salt)

Spaghetti bolognese with Beyond Meat – vegan / gluten free / 300 g (rice- corn spaghetti, beyond meat, carrot, onion, tomato, natural condiments, non iodized sea salt)

Corn & Red Bell Pepper Crackers Bread- raw / gluten free / 40 g (corn, red bell pepper, quinoa, flaxseed, natural condiments, non iodized sea salt)

Spreads: 

Tofu Cream with tomato – vegan / gluten free / 180 g  (cashews, tofu, dill, tomato, natural condiments, non iodized sea salt)

Smoothie/Juice:

Cumu Camu Juice – raw / gluten free / 350 ml (orange, goji, camu camu, unfiltered honey)

Dinner:

Green Raw Salad + Balsamic Vinegar Sauce– raw / gluten free / 300 g  (lettuce, cucumber, avocado, green olive, pumkin seeds, arugula, natural condiments / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

Dessert:

Chocolate, Vanilla and Raspberry Cake – raw / gluten free / 110 g (almonds, cashew, natural cocoa, alkaline cocoa, raspberry, vanilla, orange, cocoa butter, unfiltered honey)