RAW 28 lei/day – minimum 5 days

Subscribe to health.

You choose what your daily menu contains: whether you want soup, main course, dinner, appetizer, dessert or juice.

All you have to do is set to up a menu of at least 28 lei / day.

Moreover, you can choose from multiple products (you may like something very much).

We specially cook for you and deliver yummy food in BIO Casserole, to your home or office. If you want us to come to your place tomorrow, please place the order TODAY until 21:00.

The next day’s menu is presented below. Please read in the Product Description (below) more info about the delivery hours and subscriptions.

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DETAILED MENU

WEDNESDAY 07 April 2021

Lunch:

Root Cream Soup – raw / gluten free / paper bio container / 330 ml (carrot, celery, olive oil, natural condiments, himalayan salt)

Leek with Kalamata Olives – raw / with gluten / paper bio container / 300 g (leeks, champinion mushrooms, bulgur, soy without gluten, cashew cream, tomato, natural condiments, himalayan salt)

Seeds Crackers Bread – raw / gluten free / 50 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, himalayan salt)

Spreads: 

Sun Flower & Red Bell Pepper Cream -raw / gluten free / 100 g (sun flower seeds, red bell-pepper, olive oil, natural condiments, himalayan salt)

Radish  & Cherry Tomatoes – raw / gluten free / 100 g

Smoothie/Juice:

Cashew Milk with Cinamon – raw / gluten free / 350 ml  (cashew milk, cinamion, natural cocoa, unfiltered honey)

Dinner:

Asian Wood Ear Mushroom Salad – raw / gluten free / 250 g (seaweed, cucumber, wood ear mushrooms, white sesame, soy without gluten, balsamic vinegar, garlic)

Dessert:

Wild Berry Cake – raw / gluten free / 110 g  (cashews, almonds, cocoa butter, dates, wild berries,coconut, vanilla, lemon, unfiltered honey)

THURSDAY 08 April 2021

Lunch:

Vegetable Borscht Soup – raw / with gluten / paper bio container / 330 ml (bugur, almond, celery, letuce, white onion, olive oil, parsley, natural condiments, himalayan salt)

Bulgur & Vegetables – raw / with gluten / paper bio container / 300 g (bulgur, carrot, red onion, champinion mushroom, celery, red bell pepper, cashew cream, natural condiments, himalayan salt)

Onion & Olive Crackers Bread – raw / gluten free / 50 g (white onion, millet, black olive, hemp seed, flaxseed, natural condiments, himalayan salt)

Spreads: 

Green Olive Spread – raw / gluten free /100 g (green olive, pumpkin seeds, natural condiments, basil)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Goji Juice – raw / gluten free / 350 ml (goji, ginger, peppermint, lemon, unfiltered honey)

Dinner:

Caesar Salad + Proteins & Hemp Sauces – raw / gluten free / 300 g  (lettuce, avocado, red bell pepper, tomatoes, cucumber, hemp seed, natural condiments / sauce (separate): cashew, himalayan salt)

Dessert:

Mango & Vanilla Cake – raw / gluten free /110 g (cashews, mango, nuts, almonds, tahina, vanilla, cocoa butter, unfiltered honey)

FRIDAY 09 April 2021

Lunch:

Cream Broccoli Soup – raw / gluten free / paper bio container / 330 ml (broccoli, olive oil, natural condiments, himalayan salt)

Zucchini Rolls – raw / gluten free / paper bio container / 5 pcs (zucchini, tofu, champinion mushroom, tomato, basil, pesto, cashew cream, natural condiments, himalayan salt)

Seeds Crackers Bread – raw / gluten free / 40 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, himalayan salt)

Spreads: 

Tomato Bruschetta – raw/ gluten free/ 250 g (seeds bread, tomatoes, basil, olive oil, natural condiments, himalayan salt)

Smoothie/Juice:

Cowberry and Peppermint Lemonade – raw / gluten free / 350 ml (lemon, peppermint, cowberry, forest beries, unfiltered honey)

Dinner:

Salad with Buckwheat, Mango & Arugula + Balsamic Vinegar Sauce -raw / gluten free / 300 g (buckwheat, mango, arugula, almonds, pumpkin seeds, green olives, natural condiments, himalayan salt / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

 Dessert:

Amoraws Cake – raw / gluten free / 110 g  (goji, cashews, coconut flakes, cocoa butter, vanilla, forest berries, psyllium, cowberry, orange, alkaline cocoa, unfiltered honey)

                        MONDAY 12 April 2021

Lunch:

Raw Soup with Pleurotus Mushrooms – raw / gluten free / paper bio container / 330 ml (pleurotus mushrooms, cashew, olive oil, natural condiments, himalayan salt)

Zucchini Rolls – raw / gluten free / paper bio container / 5 pcs (zucchini, tofu, champinion mushroom, tomato, basil, pesto, cashew cream, natural condiments, himalayan salt)

Carrot Crackers Bread – raw / gluten free / 40 g (carrot, white sesame, tomato, natural condiments, himalayan salt)

Spreads

Cashew, Beetroot and Hemp Seed Cream – raw /gluten free / 100 g (cashew, beetroot, hemp seed,  white onion, seaweed, natural ondiments, himalayan salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, himalayan salt)

Smoothie/Juice:

Capuccino – raw / gluten free / 350 ml (guarana, mesquite, cashew milk, unfiltered honey)

Dinner:

Couscous & Walnuts Salad – raw / with gluten  / 300 g (couscous, red bell pepper, tomato, walnuts, kalamata olive, natural condiments / red onion ( separate) / sauce (separate): himalayan salt, olive oil extravirgin)

Dessert:

Poppy Seed and Lemon Cake – raw / gluten free / 110 g (cashews, almonds, dates, cocoa butter, lemon, poppy seeds, turmeric, unfiltered honey)

TUESDAY 13 April 2021

Lunch:

Cream Beetroot & Carrot Soup – raw / gluten free / paper bio container / 330 ml (carrot, beetroot, olive oil, onion, natural condiments, himalayan salt)

Stuffed Avocado – raw / gluten free / paper bio container / 200 g (avocado, white onion, coriander, lemon, tomato, natural condiments, himalayan salt)

Hemp seeds & Tomato Crackers Bread – raw / gluten free / 40 g (white onion, millet, tomato, hemp seed, flaxseed, natural condiments, himalayan salt)

Spreads: 

Carrot Spread – raw / gluten free / 100 g (carrot, dehydrated tomatoes, olive oil, natural condiments, himalayan salt)

Radish & Cherry Tomatoes – raw / gluten free / 100 g

Smoothie/Juice:

Orange, Apricot and Lemon Smoothie – raw / gluten free / 350 ml  (orange, apricot, lemon)

Dinner:

Salad with Beetroot, Red Cabbage & Seeds – raw / gluten free / 300 g (red cabbage, beetroot, almonds, pumkin seeds, sun flower seeds, olive oil extravirgin, balsamic vinegar, natural condiments, himalayan salt)

 Dessert:

Chocolate, Vanilla and Caramel Cake – raw / gluten free / 110 g  (peanuts, cocoa butter, alkaline cocoa, guarana, mesquite, cashews, almonds, orange, vanilla, coconut flakes, unfiltered honey)

WEDNESDAY 14 April 2021

Lunch:

Cream Spinach Soup – raw / gluten free / paper bio container / 330 ml (spinach, avocado, olive oil, hemp seeds, natural condiments, himalayan salt)

Lasagna – raw / gluten free / paper bio container / 300 g (zucchini, tomato, sprout, pesto, cashew, champinion mushrooms, cashew cream, arugula, natural condiments, himalayan salt)

Seeds Crackers Bread – raw / gluten free / 40 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, himalayan salt)

Spreads: 

Guacamole – raw / gluten free / 100 g (avocado, tomato, red onion, olive oil, natural condiments, himalayan salt)

Apio Celery & Carrots – raw / gluten free / 100 g

Smoothie/Juice:

Banana Wild Berries Shake – raw / gluten free / 350 ml  (cashew milk, banana, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Raw Vegetable Salad – raw / gluten free / 250 g (carrot, celery, apple, pomegranate, cashew, curcuma, natural condiments, himalayan salt)

Dessert:

Chocolate, Vanilla and Raspberry Cake – raw / gluten free / 110 g (almonds, cashew, natural cocoa , alkaline cocoa, raspberry, vanilla, orange, cocoa butter, unfiltered honey)

THURSDAY 15 April 2021

Lunch:

Carrot & Pumpkin Soup – raw / gluten free / paper bio container / 330 ml (carrot, pumpkin, olive oil, natural condiments, himalayan salt)

Spaghetti Pesto – raw / gluten free / 300 g (spiral zucchini pasta, basil, pesto, tomato, olive oil, natural condiments, himalayan salt)

Onion & Olive Crackers Bread – raw / gluten free / 40 g (white onion, millet, black olive, hemp seed, flaxseed, natural condiments, himalayan salt)

Spreads: 

Baba Ganoush – vegan / gluten free / 200 g (eggplant, tomatoes, garlic, tahini, parsley, natural condiments, himalayan salt)

Smoothie/Juice:

Smoothie beetroot, apple, orange – raw / gluten free/ 350 ml (beetroot, apple, orange, honey)

Dinner:

Protein Chickpea Salad + Tahini Sauce – vegan / gluten free / 300 g (chickpea, cucumber, tomatoes, parsley / red onion (separate) / sauce (separate): tahini, olive oil, himalayan salt)

Dessert:

Chocolate Cake – raw / gluten free / 110 g (cashew, almonds, dates, fresh cocoa powder, alkaline cocoa, unfiltered honey)

FRIDAY 16 April 2021

Lunch:

Miso Soup – raw / gluten free / paper bio container / 330 ml (white fungus, cashew, seaweed, soya, miso)

Spring Rolls with Sauce – raw / gluten free / 350 g (rice roll wrappers, red cabbage, carrot, arugula, soy without gluten, ginger, honey, white cabbage, red bell pepper, wood ear mushrooms, sesame)

Corn & Red Bell Pepper Crackers Bread- raw / gluten free / 40 g (corn, red bell pepper, flaxseed, natural condiments, himalayan salt)

Spreads: 

Green Pea Cream with gomasio and hemp seeds – raw / gluten free / 100 g  (green pea, gomasio, hemp seeds, olive oil, natural condiments, himalayan salt)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Ginger and Peppermint Lemonade – raw / gluten free / 350 ml  (lemon, peppermint, ginger, unfiltered honey)

Dinner:

Energizer Salad + sauce (lemon and extra virgin olive oil)  – raw /  gluten free / 350 g (lettuce, tomato, cucumber, red bell pepper, avocado, quinoa, almonds, pumkin seeds, pickled ginger)

 Dessert:

Almonds & Chocolate Roll– raw / gluten free / 130 g (cashews, lemon, nuts, fresh natural cocoa powder, almonds, coconut, vanilla, psyllium, curcuma, unfiltered honey)

                        MONDAY 19 April 2021

Lunch:

Cream Avocado Soup – raw / gluten free / paper bio container / 330 ml (avocado, cucumber, olive oil, mint, natural condiments, himalayan salt)

Buckwheat & Vegetables – raw / gluten free / paper bio container / 300 g (buckwheat, carrot, red onion, champinion mushroom, celery, red bell pepper, cashew cream, natural condiments, himalayan salt)

Carrot Crackers Bread – raw / gluten free / 40 g (carrot, white sesame, tomato, natural condiments, himalayan salt)

Spreads

Antioxidant Curcuma Cashew Cream – raw / gluten free / 100 g (cashew, curcuma, natural condiments, himalayan salt)

Apio Celery & Cherry Tomatoes- – raw / gluten free / 100 g

Smoothie/Juice:

Goji Juice – raw / gluten free / 350 ml (goji, ginger, peppermint, lemon, unfiltered honey)

Dinner:

Tomato, Quinoa, Avocado &  Salad with Arugula Sauce – raw / gluten free / 300 g (tomatoes, cucumber, arugula, quinoa, avocado olive oil extravirgin, natural condiments, himalayan salt)

Dessert:

Coffee and Rom Cake – raw / gluten free / 110 g  (cashew, almonds, cocoa butter, coffee, natural rum, tahina, fresh cocoa powder, mesquite, guarana, unfiltered honey)

TUESDAY 20 April 2021

Lunch:

Vegetable and Red Bell Pepper Soup – raw / with gluten / paper bio container / 330 ml (red bell pepper, cashew, bulgur, carrots, celery, letuce, red onion, olive oil, natural condiments, himalayan salt)

Spaghetti with Seaweed – raw / gluten free / 300 g (spiral zucchini, seaweed, cashews cream, olive oil, natural condiments, himalayan salt)

Hemp seeds & Tomato Crackers Bread – raw / gluten free / 40 g (white onion, millet, tomato, hemp seed, flaxseed, natural condiments, himalayan salt)

Spreads: 

Humus with spinach– vegan / gluten free / 100 g (chickpeas, spinach, tahina, olive oil, natural condiments, himalayan salt)

Radish & Cherry Tomatoes – raw / gluten free/ 100 g

Smoothie/Juice:

Antioxidant Juice – raw / gluten free / 350 ml (curcuma, cinnamon, cashew milk, unfiltered honey)

Dinner:

Apple and Beetroot Salad – raw / gluten free / 250 g (beetroot, apple, horseradish, olive oil extra virgin, natural condiments, himalayan salt)

 Dessert:

Tiramisu – raw / gluten free /110 g (cashews, coffee, natural cocoa, almonds, cocoa butter,vanilla, tahina, psyllium, unfiltered honey)

WEDNESDAY 21 April 2021

Lunch:

Cucumber Soup – raw / gluten free / paper bio container / 330 ml (cucumber, cashew, white onion, olive oil, natural condiments, himalayan salt)

Leek with Kalamata Olives – raw / with gluten / paper bio container / 300 g (leeks, champinion mushrooms, bulgur, soy without gluten, cashew cream, tomato, natural condiments, himalayan salt)

Seeds Crackers Bread – raw / gluten free / 50 g (sun flower seeds, pumpkin seeds, flaxseed, dehydrated tomatoes, olive oil, natural condiments, himalayan salt)

Spreads: 

Buckwheat & B 12 Cream – raw / gluten free / 100 g (buckwheat, inactive yeast, carrot, olive oil, natural condiments, himalayan salt)

Celery Apio  & Carrots– raw / gluten free / 100 g

Smoothie/Juice:

Wild Berries Shake – raw / gluten free / gluten free / 350 ml (cashew milk, forest berries, cinnamon, vanilla, unfiltered honey)

Dinner:

Mushroom Salad with Cashew Cream – vegan / gluten free / 250 g (mushrooms, pickled cucumber, red onion, kalamata olive, dill, cashew, natural condiments, himalayan salt)

Dessert:

Orange, Apricot and Carob Cake – raw / gluten free / 110 g (almonds, dates, coconut, cashews, carob powder, apricot, orange, cocoa butter, unfiltered honey)

THURSDAY 22 April 2021

Lunch:

Beetroot Borscht Soup – raw / with gluten / paper bio container / 330 ml (beetroot, quinoa, cashew, celery, carrot, letuce, olive oil, natural condiments, himalayan salt)

Broccoli & Bulgur Dish – raw / with gluten / paper bio container / 300 g (broccoli, bulgur, chickpea, cashew cream, pomegrande, natural condiments, himalayan salt)

Onion & Olive Crackers Bread – raw / gluten free / 40 g (white onion, millet, black olive, hemp seed, flaxseed, natural condiments, himalayan salt)

Spreads: 

Amaranth Cream– raw / gluten free / 100 g  (amaranth, cashew, onion, natural condiments, himalayan salt)

Vegetable sticks – raw / gluten free / 100 g (cucumber, red bell pepper, carrot)

Smoothie/Juice:

Protein Shake – raw / gluten free / 350 ml (orange, spinach, cashew milk, forest berries, chia, banana)

Dinner:

Green Raw Salad + Balsamic Vinegar Sauce– raw / gluten free / 300 g  (lettuce, cucumber, avocado, green olive, pumkin seeds, arugula, natural condiments / sauce (separate): balsamic vinegar, olive oil extravirgin, honey)

Dessert:

Pear, Banana and Pineapple Cake – raw / gluten free / 110 g  (coconut, cashew, pears, almonds, banana, pineapple, cocoa butter, vanilla, goji, lemon, unfiltered honey)

FRIDAY 23 April 2021

Lunch:

Vegetable Borscht Soup – raw / with gluten / paper bio container / 330 ml (bugur, almond, celery, letuce, white onion, olive oil, parsley, natural condiments, himalayan salt)

Stuffed Cabbage Rolls with Nuts and Buckwheat– raw / gluten free / paper bio container / 300 g (pickled cabbage, walnuts, buckwheat, red onions, tomato, cashew cream, natural condiments, himalayan salt , chilly pepper pickled)

Corn & Red Bell Pepper Crackers Bread- raw / gluten free / 40 g (corn, red bell pepper, quinoa, flaxseed, natural condiments, himalayan salt)

Spreads: 

Cashews Cream with Dill – raw / gluten free / 100 g (cashew, dill, white onion, natural condiments, himalayan salt)

Tabbouleh with Quinoa – raw / gluten free / 100 g (parsley, tomato, red onion, quinoa, olive oil extra virgin, natural condiments, himalayan salt)

Smoothie/Juice:

Orange, Apricot and Lemon Smoothie – raw / gluten free / 350 ml  (orange, apricot, lemon)

Dinner:

Salad with Curcuma Antioxidant – raw / gluten free / 250 g (celery, red bell pepper, pickled cucumber, kalamata olives, cashew, curcuma, natural condiments, himalayan salt)

Dessert:

Chocolate, Vanilla and Raspberry Cake – raw / gluten free / 110 g (almonds, cashew, natural cocoa , alkaline cocoa, raspberry, vanilla, orange, cocoa butter, unfiltered honey)

INFO ABOUT SUBSCRIPTION

When I can start? – You can start your subscription any day of the week, from Monday to Friday.
How long do I receive the subscription?  Minimum 5 consecutive days, or for how many days do you want (6,7,8,9…..) but from Monday to Friday. If you wish also on SATURDAY, we can delivery to you from Friday.
When you come to me? We delivery to you from Monday to Friday in the time period: 10:00 -14:00.
What menu I have every day? The menus are different every day, we prepare them for you with great care to get your energy from all healthy nutrients, you certainly need them 🙂
How much food do I receive daily? You can view all the products labels in the details menu in the page.
Do I pay transport for the delivery? We delivery free of charge in the limit of 5,5 km from our location. Place the order, feel the delivery area and our system automatically will show you if you are in our free of charge area. If you are further than 5,5 km, we come to you for only 5 lei per day / if you are further than 8,5 km, we come to you for only 8 lei per day.
Can I miss during the subscription period? If you miss one, two days, please let us know the day before until 18:00 and we will report on you thees days when do you want.
How I pay?  Online, cash on delivery, by card or cash in our location, or by bank transfer. The payment will be pay in full at the 1st delivery.

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